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1:1 coaching programs for mamas

Gentle & empowering therapy to help you & your baby live a more calm, confident & connected life.

 

THE BUMP

prenatal coaching program

If you feel it, baby feels it. By supporting your emotional journey towards motherhood, this program will help give your baby the best start at life.

THE BOND

postnatal coaching program

I'll help you navigate your unique postnatal experience, and build a beautiful bond with your baby that can support lifelong emotional health.

THE BALANCE

mama-care coaching program

This highly personalised program will help you rebuild those crucial pillars of your wellbeing, from nutrition and lifestyle, to your relationship and self-care.